This website has been put together to help the ever-growing world of swimmers understand their performances better. We are already working on lots of improvements but we ae always happy to receive ideas from our users.
If you have any ideas on how we could improve what we already do or extra features that need adding, please email us and we will add them to our list.
Mental Preparation Guide: Mastering the Mind for 12-14 Year Old Swimmers
Mental Preparation Guide: Mastering the Mind for 12-14 Year Old Swimmers The journey from being a good swimmer to becoming a great one involves more than just physical training. For [...]
Mental Preparation Guide: Age 9-12 Swimmers
Mental Preparation Guide: Age 9-12 Swimmers Competing in a swimming race is an exciting experience! Sometimes, young swimmers feel a bit nervous before a big race, and that's completely normal. [...]
Making Swimming Goals Fun: A Guide for Young Athletes
Hey Young Swimmers! Want to become an awesome swimmer? Setting goals is like creating your own swimming adventure map! Here's how to make it fun: Start Small, Dream Big Pick [...]
Salmon and Walnut Bake
Salmon and Walnut Bake Getting enough essential dietary fats into your nutrition strategy is key for performance. Not only do these fatty-acids support bone health and recovery, they could be [...]