Against each race that is entered into Trackaswim, you are able to do a full review. From the Race Analysis page, click on the ‘Add/Edit Review’ button. A new scree will appear with the ability to add reviews for the following aspects of your race:-

• Your dive – give details of your dive and record how yous tarted to race. What happened? Did you slip? Was it your best start ever?
• Your Underwater work – how far did you cover under water? What position did you come up in? Di you do the required strokes underwater ok?
• Your main stroke work – how was your main stroke for the race? Did you feel you performed well? Did you breathe properly?
• Your turns – Did you turn well? How much distance did you cover underwater? Did you maintain your position?
• Your finish – did you sprint the last 5 meters? Did you sprint more? Did you touch correctly to finish?

For each of these different race aspects, you are also able to rate them with 1-5 stars, 5 being great!

Entering these reviews will allow you to capture the most important aspects of the race. Along with you coach if needed, you can then review these and work on a specific training plan, along with setting goals to help aid your development.